Important information on Vitamins and Supplements

Sixty-eight percent of American adults take nutritional or dietary supplements.  It is important to Screenshot 2016-05-13 12.44.01know the facts when it comes to YOUR WELLNESS!  Why do we need Vitamins?  Is it safe to take Vitamins and Supplements with over the counter medicines? With my prescriptions?  How do I select a quality dietary supplement?  Because it will depend on You, Your body, Your medical issues and Medications, the answers will vary.  Dr. Alvarez will help to answer these and other questions you may have at your next visit!  Plan to bring in bottles/ labels of all the supplements you are taking to your appointment. Stay tuned for an upcoming workshop on Reading Labels, finding the right combination for your health and wellness needs.  Contact our office if you are interested and we will get you signed up!