“The most precious gift we can offer others is our presence.                                                                                                                        When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh

 

Here at Partners in Wellness, we are hoping you will be taking some time to enjoy the intermittent “sunbreaks” as well as the spring showers.  Remember this is high allergy season and if your having headaches or fatigue, it could be a sign of allergic rhinitis. Make an appointment to discuss ways to prevent allergy symptoms and boost your immune system!.  In wellness, Dr. Alvarez