Clinic Closed

The Office of Dr. Alvarez will be closed Wednesday 8/22/18- Thursday 8/23/18. We will be open half day Friday 8/24/18.

We will check messages daily . As always, please call your pharmacy for refill requests and use the portal for scheduling and any non urgent messages.

Thank you. In Wellness, Dr. A and staff

Heat and Health advisory

Summer is officially here with hot days ahead!

Dr. Alvarez advices you check the forecast and plan ahead. If you have a lung condition, an autoimmune disease, allergies or neuropathic symptoms, being out in the heat ( even just to and from your car ) can be a major flare trigger. Plan your errands around daily temperatures. You might check the air quality index at the airnow.gov website.

This summer, we will offer early morning or evening appointments upon request. If you are due for a medication check in or refill or your annual exam , don’t let the weather keep you from scheduling. Give us a call or send a portal appointment request and we will do our best to accommodate you.

Happy Spring!

“The most precious gift we can offer others is our presence.                                                                                                                        When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh

 

Here at Partners in Wellness, we are hoping you will be taking some time to enjoy the intermittent “sunbreaks” as well as the spring showers.  Remember this is high allergy season and if your having headaches or fatigue, it could be a sign of allergic rhinitis. Make an appointment to discuss ways to prevent allergy symptoms and boost your immune system!.  In wellness, Dr. Alvarez

Mindfulness in March

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness.”
– unknown

Happy March from Partners in Wellness!

How are your 2018 Health and Wellness goals coming along?                                                                                                                        Just a reminder to come in and discuss barriers to your goals or just to share in your successes and take something from my ” you are doing an AWESOME job” basket!

If at the end of the day, week, month, year we can look back at maybe just one mindful moment that helped change our pathway… we will have accomplished much.
Look for a mindful quote here each week this month in an effort to move us in that direction.  If you have one to share, please send it my way!
In wellness, Dr. Alvarez

“Wherever you are, be there totally.”
– Eckhart Tolle

December Clinic hours 2017

The office will be CLOSED Friday 12/8/17 and Thursday 12/21/17- Monday 12/25/17.  There will be some modification of hours the rest of the year. Please contact our office if you do not see your scheduling needs on the portal and we will try to accommodate you.

Please make arrangements in advance for medication refills and getting your follow up appointments scheduled.  Thank you for using the Portal for scheduling and do contact your pharmacy for any refills.

As always, any closures for winter weather will most often follow the PPS closure or late opening for that day.

Have a safe and healthy holiday season !

Vacation time…

The office of Dr. Kathy Alvarez will be CLOSED  

Wed. 8/9/17-Monday 8/14/17

PLEASE make arrangements regarding medication refills and follow up for before or after these dates.  We will offer some extended hours the days before and the week after if booked so please call.

THANK YOU, for remaining an active participant in your health and wellness Have a safe summer.! ~Dr. Alvarez